Tuna and Fish lowered stroke risk by 27 percent   I think these days most people have the idea firmly planted in their heads that eating fish and tuna (and chicken, of course) versus red meat is healthier. However, the health differences that account from eating these foods can be substantial. A doctor Mozaffarian analyzed the medical records of over 4700 individuals over 65, obtained information on their eating habits, and then reviewed ther records once more twelve years later. This is what he found: 1. 13 percent of the group had suffered strokes. 2. Those who ate tuna and non-fried fish 1-4 times per week had a 27% lower risk of stroke. About the Author: Tim Moore is a former Social Security Disability Examiner in North Carolina, has been interviewed by the NY Times and the LA Times on the disability system, and is an Accredited Disability Representative (ADR) in North Carolina. For assistance on a disability application or Appeal in NC, click here. Most popular topics on SSDRC.com Social Security Disability in North Carolina Common Mistakes to avoid after being denied for Disability Tips to Prepare for Filing for Social Security Disability or SSI Advice to Win SSD and SSI Benefit Claims Social Security Disability SSI Questions What is the difference between Social Security Disability and SSI? How to get disability for depression Getting disability for fibromyalgia SSI disability for children with ADHD What is the Application Process for Social Security Disability and SSI? Social Security Disability SSI Exam tips More Social Security Disability SSI Questions What makes you eligible for Social Security Disability or SSI? Related pages: Social Security Disability, SSI and Being Over the Age of Fifty What the vocational expert at a disability hearing says What evidence will help your disability case? Is age a Factor in the Social Security Disability Process? Social Security judge may recommend an attorney SSD Notice of Award Question Social Security Disability Award Letter Following an Approval Social Security Disability and trying to work Can I Receive More Social Security Disability If I Get Another Condition Or Illness? Filing for disability and financial help How to file for disability in Wyoming Cases that win disability benefits Applying for disability with degenerative disc disease Getting approved after a Social Security Disability Psychological exam How long does it take to receive disability benefits after you are approved?